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PINE NUTS

Regular price $10.90 AUD
Regular price Sale price $10.90 AUD
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Pine nuts are the edible seeds of pine trees. They are small, soft and creamy in texture. They are also known as pinon, pinolos, and pignole. They are a rich source of monounsaturated fatty acids like oleic acid which helps to lower LDL or ‘bad cholesterol’ and increase ‘good cholesterol’ or HDL. They are high in vitamin E and B complex vitamins and a range of minerals like manganese, potassium, calcium, iron, magnesium and zinc.

Vegan ✅ 

Sugar free ✅ 

Gluten free ✅ 

Australian ✅

Preservative free ✅

 

Nutritional Information   Average quantity per 100g
Energy   2912kj
Protein   13g
Carbohydrates   4.5g
Sugars   3.4g
Fat Total   70g
Fat Saturated   4.2g
Sodium   3mg

 

Ingredients: Pine Nuts